Carrot banana muffins

Breakfast cake! With not only bananas but carrots too – so healthy! – and spices which give it hints of gingerbread. Just like if a carrot cake and banana bread had a beautiful fluffy child. Makes 9.

  • 1 egg
  • 50g soft light brown sugar
  • 80g plain flour
  • 50g ground almonds
  • 1 tsp baking powder
  • Pinch of salt
  • ¼ tsp bicarbonate of soda
  • ½ tsp ground cinnamon
  • ½ tsp mixed spice
  • Couple of gratings (¼ tsp) nutmeg
  • ¼ tsp ground ginger
  • 50ml sunflower oil
  • 1 ripe banana, mashed
  • 60g carrot, peeled and grated
  • Handful of sultanas
  • Handful of sunflower seeds and flax seeds
  1. Pre-heat the oven to 170C fan (190C) and line muffin cases
  2. Whisk together the sugar and egg until well combined and thickened.
  3. Add the flour, ground almonds, baking powder, salt, bicarb, cinnamon, mixed spice and nutmeg
  4. Mix together thoroughly, then add the oil, bananas, grated carrot, sultanas and seeds
  5. Give it a thorough mix then spoon shaggy mounds of the happy mixture into the muffin cases
  6. Bake for 35 mins until golden and then cool on a wire rack
  7. Store in an air tight container at room temperature

These freeze really well if you can’t get through all of them before they go stale

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