Rocket and orange salad

Tangy, peppery and fresh. The most summery of salads.

• 60g rocket
• 1 orange
• 1 small bunch parsley, roughly chopped
• 1 tbsp tiny capers
• Extra virgin olive oil
• Salt and pepper

1. Prep the orange by cutting off the top and bottom and then cutting down the curve of the orange with a sharp knife, taking off all the pith. Then cut between each segment, leaving the membrane attached to the orange. Keep the juice that comes out and squeeze out the empty orange husk to get the last of the juice from it
2. Lay the rocket on a platter, sprinkle over the parsley and capers, then add the orange segments
3. Whisk together the olive oil and orange juice and season. Drizzle over the dressing just before serving and serve straight away