Seedy, munchy and spicy. And they’ve got the cutest name of any snack!
- 150g pumpkin seeds
- 1 tsp garlic oil
- ½ tsp salt
- 2 tsp chilli flakes
- 1 tsp caster sugar
- Wedge of lime
- Heat a small heavy-based frying pan over a medium heat
- Dry fry the pumpkin seeds, stirring as they swell and get a lovely toasty flavour
- Add the garlic oil and salt
- Stir and cook for a couple more mins
- Add the chilli flakes and stir in
- Then sprinkle the sugar over and stir constantly until it starts to melt
- Tip out onto a plate to cool slightly
- Serve straight away with the lime wedge to squeeze over
Sophie cooks 