Chicken pilau

Mild in chilli but mighty in flavour, this one-pot chicken and rice dish is a brilliant autumn evening meal. Looks much lengthier and complicated than it actually is! Feeds 2 generously

  • 160g basmati rice
  • 1 tbsp vegetable oil
  • 1 cinnamon stick
  • 2 tsp cumin seeds
  • 2 black cardamom pods
  • 4 cloves
  • 4 black peppercorns
  • 1 onion, halved and thinly sliced
  • 3 cloves garlic, minced
  • 3 cm piece of ginger, minced
  • 3 green birdseye chillis
  • 1 bay leaf
  • ½ tsp turmeric
  • 2 tsp garam masala
  • ½ tsp salt
  • 400g chicken thigh, diced into small pieces [or paneer or chickpeas instead if you like]
  • 1 tbsp butter
  • 1 tbsp crispy fried onions
  • Juice of ½ a lemon
  • 250ml boiling water
  • Handful flaked almonds, toasted
  • Handful fresh coriander, chopped
  • Yoghurt, mango chutney, green chutney
  1. Rinse the basmati rice thoroughly under cold water, soak it in water for 10 mins, then drain well
  2. Put the tip of a sharp knife through each of the chillis without fully splitting them lengthways
  3. Heat the veg oil in a deep, lidded frying pan over medium heat
  4. Put the cinnamon stick, cumin seeds, black cardamom pods, cloves and peppercorns into the pan
  5. Fry and stir about for a minute until aromatic
  6. Tip in the onions, then stir well and cook for 8-10 mins until completely soft and golden brown
  7. Add the bay leaf, ginger, garlic and chillis. Stir together and cook for a couple of mins
  8. Then add the turmeric, garam masala and salt to the pan and stir to combine
  9. Add the diced chicken, butter, wet rice, crispy onions and lemon juice, and stir well to coat everything in the spices
  10. Pour in 250ml boiling water, stir into the rice and turn the heat up to bring back to the boil
  11. Put on the lid, reduce the heat to low and cook for 5 mins
  12. Then lift the lid, cover the pot with a tea towel, place the lid tightly back on top (flipping the tea towel edges onto the top of the lid so you don’t set fire to them) and cook for a further 10 mins
  13. Turn off the heat and leave to steam for another 5 mins without lifting the lid, then open up and fluff well
  14. Serve sprinkled with fresh coriander and flaked almonds – with plain yoghurt, mango chutney and green chutney on the side or just dolloped in an artistic manner on top

Seekh kebabs

Savoury and delicious little lamb patties

  • 1 red onion, grated
  • 400g lamb mince
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • Handful fresh coriander, finely chopped
  • ½ tsp salt
  • Ground black pepper
  • ½ tsp ground fenugreek
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp kashmiri chilli powder
  • Juice of half lemon
  • 1 egg
  • 2 tbsp gram flour
  • 1 tbsp veg oil
  • Put all the ingredients except the oil into a large mixing bowl and mix everything together well until completely combined
  • Leave to rest in the fridge for around 20 mins to prevent them falling apart in the pan
  • Heat oil in a large frying pan over medium/high. Roll golfball-sized balls, flatten in your hand, and then gently place in the pan
  • Cook for 3-4 mins per side until browned and crisp
  • Serve with naan, cachumber salad and herb raita (finely chopped mint and coriander, plain yoghurt, cumin, chaat masala, squeeze of lemon, salt)

Creamy chicken kofta curry

The ingredient list makes this look harder than it is, but trust the process and you’ll end up with a delicious dinner of succulent, moist (not sorry!) chicken meatballs in a gently spiced creamy, tangy sauce. Feeds 2 to 4, depending on hunger, choice of sides, and chickpea-addition.

  • 500g minced chicken
  • 1 onion, finely chopped
  • 1 green chilli, finely chopped
  • 1″ ginger, grated
  • 2 cloves garlic, grated
  • Handful of mint leaves, finely chopped
  • Handful of coriander leaves, finely chopped
  • Juice of ½ a lemon
  • ¼ tsp garam masala
  • ½ tsp Kashmiri chilli powder
  • ½ tsp ground coriander
  • ½ tsp ground cumin
  • ½ tsp salt
  • Ground black pepper
  • 1 egg, beaten
  • 3 tbsp plain flour or gram flour
  • Veg oil
  • 2 tbsp oil
  • ½ tsp cumin seeds
  • 3 green cardamom pods
  • 1 black cardamom pod
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 onion, finely chopped
  • 1″ ginger, grated
  • 2 cloves garlic, grated
  • 1 green chilli, finely chopped
  • ¼ tsp turmeric
  • 1 tsp Kashmiri chilli powder
  • 2 tsp ground coriander
  • 4 tomatoes, pureed
  • Salt
  • 125g plain yoghurt
  • [1 tin chickpeas – optional]
  • 1 tsp sugar
  • 1 tsp garam masala
  • Handful fresh coriander
  • Toasted flaked almonds
  1. Mix the kofta ingredients together thoroughly, leave to sit for 10 mins to firm up, and then form into balls (with damp hands or spoons)
  2. Cook them by 1) heating oil in a frying pan and frying the kofta on both sides until golden brown, 2) place on baking paper in air fryer and cook at 190 for 7 mins, or 3) bake in the oven on a lined tray at 180C fan for 15 mins. Then remove and set to one side
  3. In a deep frying pan over a medium heat, heat the oil and add the whole spices, stirring and cooking for 2 mins
  4. Then add the chopped onion, stir and cook until golden and soft, then add the garlic, ginger and chilli, stir and cook for another 2 mins
  5. Tip in the ground spices and stir together before adding the pureed tomatoes and salt to taste
  6. Bring to a bubble, and cook for 5 mins until reduced and fragrant before adding 250ml boiling water and the yoghurt
  7. Cover the pan and cook for 20 mins on low heat, then add sugar and garam masala.
  8. Remove the whole spices, then blend the sauce until smooth
  9. Pour it back into the pan over low heat and stir before popping the kofta into the sauce and very gently turning them over in it, adding more boiling water to loosen the sauce if needed. If you want to bulk it out, you can also add a tin of chickpeas at this stage.
  10. Continue to cook until everything is well combined and hot, then sprinkle with chopped fresh coriander and toasted flaked almonds
  11. Serve straight away, with rice or paratha

Mangalorean chicken curry

Inspired by the amazing recipe in Camellia Panjabi’s 50 Great Curries of India, but simplified and adapted to use ground spices and tinned coconut milk. And a bit less chilli for the sensitive-mouthed. It is so delicious, creamy and spicy. And the recipe looks complicated but it is absolutely not. Feeds 6 comfortably.

  • 8-10 dried red chillis
  • 2 tsp mustard seeds
  • 3 tbsp veg oil or coconut oil
  • 150g fresh coconut, grated (or 100g unsweetened desiccated coconut soaked in 300 ml boiling water for 30 mins)
  • 2 heaped tsp ground coriander
  • ½ tsp ground fenugreek
  • ½ tsp ground cinnamon
  • 1 tsp ground cumin
  • ¼ tsp ground black pepper
  • 1 tsp salt
  • ½ tsp ground turmeric
  • Large pinch ground cloves
  • 1 tbsp tamarind paste
  • 2 small onions, 1 roughly chopped and the other finely diced
  • 5 garlic cloves, peeled and roughly chopped
  • 2″ piece ginger, peeled and roughly chopped
  • 1 tin coconut milk
  • 800 g skinless boneless chicken thigh, cut into pieces
  • 12 curry leaves
  1. In a deep lidded frying pan over a low heat, toast the red chillis for 2 mins then add the mustard seeds and heat for a further minute
  2. Tip them into a blender and add 2 tbsp oil to the pan. Increase the heat to medium and add the coconut (drained and well squeezed-out if using desiccated coconut – retaining the liquid for later). Stir and fry it for 2-3 mins until toasty and starting to go golden
  3. Add the toasty coconut to the blender, along with all the spices, salt, tamarind, 1 roughly chopped onion, garlic and ginger. Plus the clear liquid from the tin of coconut milk (or just ⅓ of the tin if it’s blended) and 200ml water (or the retained coconut soaking water)
  4. Blend thoroughly into a smooth paste
  5. Wipe out the frying pan and add 1 tbsp oil over medium heat
  6. Fry the finely diced onion until completely soft and brown around the edges
  7. Add the curry paste and fry for 5 mins, stirring frequently until fragrant and a shade darker in colour. Then add the chicken pieces and stir in
  8. Once the chicken starts to cook, add the remaining creamy part of the coconut milk, plus another 200ml water
  9. Increase the heat, bring the curry to a bubble and then put the lid on and simmer for 20 mins
  10. Take the lid off and cook for a further 5-10 mins to reduce the sauce, stirring occasionally. Taste for seasoning. Then taste again. Maybe once more. And a tiny piece of the chicken just to check. Attempt not to eat too much of it before you serve
  11. Just before serving, stir in the curry leaves

Serve with lashings of basmati rice or idli, and something green (garlicky green beans maybe) on the side.

Coriander mint chutney

Vibrantly green, punchy and fresh. It will do a dance on your tongue. Dip popadums in it, dot it on samosas, swirl it through yoghurt

  • 20 g fresh coriander
  • 20g fresh mint leaves
  • 1 green chilli, roughly chopped
  • ½ tsp ground cumin
  • 1 tsp sugar
  • Juice of 1 lime
  • 2 tbsp water
  1. Use a hand blender or mini food processor to combine the ingredients into a loose paste
  2. That’s it. No step 2

Squash with tamarind, cashew nuts and coconut

Sweet and sour, spiced and fragrant. Beautiful shades of orange and red, you can use any variety of squash for this dry curry. Scoop it up with delicious dosa, naan or chapati. Feeds 4

  • 1 tbsp coconut oil
  • 1 tsp mustard seeds
  • 15 fresh curry leaves
  • 2 cinnamon sticks
  • 1 star anise
  • ½ fenugreek seeds
  • ½ tsp kashmiri chilli powder
  • 30g fresh ginger, grated
  • 1 big red chilli, finely chopped
  • 200g tinned chopped tomatoes
  • 2 tbsp tamarind concentrate
  • 1 tbsp soft light brown sugar
  • 1 tsp salt
  • 1 kg squash, peeled, deseeded and cut into roughly 2cm cubes
  • 1 generous handful cashew nuts, toasted
  • 1 handful desiccated coconut, toasted
  1. Heat the oil in a large pan. When it’s hot, add the mustard seeds which will sputter and pop
  2. Add the curry leaves and fenugreek
  3. Stir into the oil, turn the heat down and add the cinnamon, star anise and chilli powder
  4. Stir in, frying for 30 secs or so then add the ginger and chilli
  5. Stir and fry until fragrant, then add the tomatoes, tamarind, sugar, salt and 100ml water
  6. Cook over a medium heat for 5 mins until it forms a velvety sauce
  7. Tumble in the squash cubes and stir them gently until they are coated in sauce
  8. Cover the pan, lower the heat and cook for about 40 mins, stirring occasionally until the pumpkin is soft but not collapsed
  9. Add the cashews, cover and cook for a further 5 mins
  10. Stir in the toasted coconut and serve

Delicious with this split pea daal, and you’ll use up a whole tin of tomatoes if you make them both!

Coconut curry pot-roast chicken

The perfect dish for when you have someone to impress and you want delectable, fragrant curry, but you’ve got no time to spend prepping. All the work here is done by the oven, the only ‘cooking’ is frying onions. But the result is seriously impressive and incredibly delicious.

  • 1 tbsp veg oil
  • 2 onions, finely chopped
  • 300g packet curry kit (like those from Spice Tailor). Choose a highly-flavoured, spicy one for maximum effect
  • 1 tin coconut milk
  • 200ml chicken stock
  • 1.3kg whole chicken
  • Salt
  • Fresh coriander
  1. Pre-heat the oven to 200C fan (220C)
  2. Heat the veg oil in a saucepan over a medium heat and cook the onions until soft
  3. Add the spices from the curry kit and stir in, then add the base spice paste
  4. Cook for another minute before adding the curry sauce, coconut milk and stock. Stir together, heat to a bubble and then remove from the heat
  5. Place the chicken into a deep oven dish, pour all the sauce into the dish around the chicken (rather than over the top)
  6. Sprinkle salt over the chicken skin
  7. Cook in the hot oven for 15 mins then turn it down to 170C fan (190C) and cook for a further 1 hour. Baste every 15 mins with the sauce from the pan
  8. Remove from the oven and leave to rest for 10 mins
  9. Scatter with fresh coriander leaves
  10. Carve the chicken, serving over rice with the curry sauce on top. Maybe some garlic greens on the side

Egg curry

No, stay with me! This will surprise you with its rich tenderness. A velvety coconutty curry sauce, deep in flavour, enveloping perfectly-cooked boiled eggs. Served with a heap of fluffy basmati rice and sauteed greens. Such a good weeknight dinner. Feeds a hungry 2.

  • 2 tbsp veg oil
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds
  • ½ tsp fenugreek seeds
  • 3 cm ginger, minced
  • 4 garlic cloves, minced
  • 2 birdseye chillis, slitted with a knife but not fully split
  • 6 curry leaves
  • 1 onion, finely chopped
  • 1 tsp ground turmeric
  • 2 tsp ground coriander
  • 1 tsp Kashmiri chilli powder
  • 2 tomatoes, whizzed up with a hand blender or grated
  • 1 tsp salt
  • 1 tin coconut milk
  • 4 ‘6-min’ hardboiled eggs, peeled (put in cold water in a small pan, bring to the boil and simmer for 6 mins. Cool under cold running water for 1 min)
  1. Heat oil in large pan pan over low heat and fry the fennel, cumin and fenugreek seeds for 2 mins until fragrant
  2. Add ginger, garlic, whole chillis and curry leaves. Cook, stirring, for around 20 seconds
  3. Add the onions and stir in, cooking over a low heat for 10 mins until completely soft
  4. Stir in ground spices and cook for 1 min
  5. Then add tomatoes, 150ml water and salt
  6. Stick the lid on and cook for 5 mins until the tomatoes are soft and the sauce has combined
  7. Pour in the coconut milk and gently stir to combine until the mixture bubbles
  8. Cook for 5 mins then add the whole boiled eggs and gently poke under the surface
  9. Cook for a further 5 mins and then serve

Grilled mustard broccoli

Smoky, spicy, slightly charred round the edges, and brilliantly green and tender in the middle. It’s a broccoli revolution!

  • 1 large head broccoli
  • 100g Greek yogurt
  • 1 tbsp wholegrain mustard
  • 1 tsp dijon mustard
  • 1 tsp Kashmiri chilli powder
  • 1 tsp chaat masala
  • 1 tsp ground cumin
  • ½ tsp ground turmeric
  • Salt
  1. Trim the end off the stalk and cut the broccoli lengthways into quarters (leaving the stem on – give the broccoli stem some love, it’s delicious too!)
  2. Bring a large pan of salted water to the boil
  3. Lower in the broccoli and boil for 3 mins. Lift out with tongs and place on kitchen towel to dry out a bit
  4. In a medium bowl, stir together all the rest of the ingredients and season with a pinch of salt
  5. Gently coat the broccoli with the yoghurty-mustardy mixture, making sure every surface is covered
  6. Heat the grill to medium-high and lay the broccoli onto a baking tray lined with foil
  7. Grill for 7 mins or so, turning occasionally, until it’s cooked through and charred in spots

This is a winner on the barbecue too. Just get it up to stage 5 and then pop it onto an oiled barbecue for extra smoky flavour. In fact, I love broccoli barbecued even without the yoghurt and spices – just oil it lightly, using whatever flavourings you like (recommend garlic, lemon, oregano or soy, chilli, sesame). Cook over embery coals until charred and tender with a little bite.

Green bean curry

So easy, so tasty. An excellent mid-week dinner when everything feels a bit too much. I love using frozen green beans for this aromatic, flavourful veggie curry because the texture reminds me of childhood and I often have them available, which makes this a good store cupboard dish. But you could just as easily use fresh ones or leftovers or pretty much any robust green veg you’ve got lurking about – just adjust the final cooking time accordingly.

  • 2 tbsp veg oil 
  • ½ tsp mustard seeds 
  • ½ tsp cumin seeds
  • 6 curry leaves 
  • 1 clove garlic, minced
  • ¼ tsp fenugreek seeds
  • 4 tomatoes, chopped
  • ½ tsp turmeric
  • ½ tsp ground coriander
  • ½ tsp ground cumin 
  • ½ tsp mild chilli powder
  • 300g frozen green beans
  • Salt and pepper
  • Fresh coriander, chopped
  1. Heat the oil in a pan over a medium heat and add the mustard seeds, cumin seeds, curry leaves and garlic until they crackle
  2. Stir fry for for a few seconds then add the fenugreek and tomatoes
  3. Cover and cook over a low heat for 5 mins until the tomatoes break down
  4. Add the ground spices and stir-cook for 1 min, then add the green beans, 150ml of water, salt and pepper
  5. Bring to a cheerful bubble and then leave to cook uncovered over a medium heat for 5-10 mins until the beans are soft and the sauce has thickened a bit
  6. Check the seasoning, sprinkle with fresh coriander and serve

Serve with warm parathas or naan for scooping. Cheerful comfort in a bowl!